When it comes to addiction and recovery, awareness is the first step toward change. But here’s the truth most people don’t realize how certain behaviors, stress levels, or even daily coping mechanisms may be increasing their risk for substance use disorder.
This Addiction Risk Quiz isn’t about labeling you it’s about helping you understand where you stand so you can make informed choices for your mental and physical well-being.
🎥 Watch & Take the Interactive Quiz
We’ve curated some insightful and interactive videos from trusted sources to help you learn while you assess yourself.
📺 “Nuggets” – Filmbilder & Friends Watch on YouTube
This video breaks down how the brain changes with addiction
📺 “ What causes addiction, and why is it so hard to treat?” – TED ED
This talk breaks down how the brain changes with addiction and why some people are more vulnerable than others.
📺 Are You at Risk for Addiction? Watch this “Risk Factors for Addiction” – Partnership to End Addiction
https://youtu.be/NwlWYfTGC_8?si=atCRAIr-WGcHgJB0
A short self-assessment video that gives you a quick snapshot of your potential risk factors.
🧠 Take the Self-Check: 10 Questions to Ask Yourself
🔍 Scoring & Next Steps
- 0–2 Yes answers: Low risk but stay mindful.
- 3–5 Yes answers: Moderate risk consider speaking with a peer support group or counselor.
- 6+ Yes answers: High risk seek professional assessment and explore recovery resources.
📌 Why This Matters in Addiction Recovery
Knowing your risk level allows you to take preventive action, connect with online recovery communities, and explore addiction treatment options before the problem escalates.
Whether you choose harm reduction strategies or full abstinence, the key is to act early.
🌱 Resources to Get Started
- SAMHSA National Helpline – 1-800-662-4357
- SMART Recovery Online
- Unity Recovery Meetings
- Aurora’s Opportunity Network
💬 Comment Below:
What surprised you most about your quiz results? Have you ever caught your risk early and made changes? Share your story, your honesty might inspire someone else.
With care,
Dami- Recovery Coach @Mindful Recovery Hub 💙